Blog: Take a Deep Breath
When I’m stressing, deep breaths are the fastest way to calm me down. I’ve heard of people who count to 10, who make lists, who do jumping jacks, but man—those deep breaths help me the quickest.
When I’m stressing, deep breaths are the fastest way to calm me down. I’ve heard of people who count to 10, who make lists, who do jumping jacks, but man—those deep breaths help me the quickest.